Surprising Health Benefits of Honey

In India, since ancient times the honey has been acknowledged to be as both medicine and flavor enhancer. Accordingly, honey is supposed to be a very highly beneficial product, which can offer many surprising health benefits. Honey has been widely accepted as the alternative to refined sugar and can be coupled with Amla for added benefits.  However, to exploit maximum benefits of honey, it is important to Buy Organic Pure and Natural Honey. Some of the surprising health benefits of honey are listed herewith:

Nutritional Product

As you must be knowing that honey is the plant compound obtained specifically from honeybees. Honey is considered to be a liquid food for the bees. It has a higher nutritional value, around 1 tablespoon of honey bee contains 64 calories that are equivalent to 17 gms of sugars like fructose, glucose, as well as maltose.  It does not virtually contain any fat, protein or fiber; but does contain a trace amount of vitamins and minerals.

Rich in antioxidant

Importantly, honey is the compound rich in antioxidants, including phenols, enzymes, and compounds rich in flavonoids as well as organic acids. 100% Pure Honey Health Benefits are many, such as it can reduce the risk of heart attacks, strokes and many types of cancer. Multiple scientific evidence supports the fact that having a tablespoon of honey daily increases the antioxidant value of blood.

Lower blood pressure

Increased blood pressure and possible risk of heart attacks due to increased blood pressure are one of the most common issues that are being suffered by many people. Studies have indicated that regular consumption of honey can lower the blood pressure due to its antioxidant content. If you wish to enhance the power of honey you can Buy a Healthy Amla juice by coupling with the honey.

Alters cholesterol

Many of us are suffering from high cholesterol levels. Cholesterol plays a primary role in blocking the arteries and minimizing oxygen-rich blood towards heart and brain. Regular consumption of honey can help in reducing the cholesterol level and minimize the fat buildup in arteries; leading to heart attacks and strokes.

Honey can minimize triglycerides

Elevated levels of triglycerides increase the susceptibility of heart attacks. Higher levels of triglycerides are also the indicators of insulin resistance leading to type 2 diabetes. Thus, various clinical, as well as preclinical analysis, have confirmed the relationship between increased levels of triglycerides; especially when honey is used as an active replacement of sugar.

Promotes faster wound healing

Regular application of honey can seriously be used to heal wounds and burns, since ancient era. Almost around 28 studies were conducted per year confirming the healing properties of honey when consumed along with Amla. Studies have as well confirmed that honey is highly effective in partial wound healing. It is also very effective for diabetic foot ulcers and other wounds due to burns.

Can suppress coughs in children

Coughing and other respiratory issues are some of the common health problems detected in children below 5 years of age. It can as well affect severe sleep quality and good life in affected children. Interestingly honey can be the better alternative in minimizing cough.