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Surprising Health Benefits of Honey

In India, since ancient times the honey has been acknowledged to be as both medicine and flavor enhancer. Accordingly, honey is supposed to be a very highly beneficial product, which can offer many surprising health benefits. Honey has been widely accepted as the alternative to refined sugar and can be coupled with Amla for added benefits.   However, to exploit maximum benefits of honey, it is important to Buy Organic Pure and Natural Honey . Some of the surprising health benefits of honey are listed herewith: Nutritional Product As you must be knowing that honey is the plant compound obtained specifically from honeybees. Honey is considered to be a liquid food for the bees. It has a higher nutritional value, around 1 tablespoon of honey bee contains 64 calories that are equivalent to 17 gms of sugars like fructose, glucose, as well as maltose.   It does not virtually contain any fat, protein or fiber; but does contain a trace amount of vitamins and minerals. Rich in a